UPCOMING EVENTS
Stay up-to-date with all the exciting events happening at Elite Rehab and Performance. From NEW SERVICES to classes & workshops, we've got SOMETHING FOR EVERYONE. DON'T FORGET to mark your calendars for the events you don't want to miss.
DECEMBER EVENTS
EVENING FLOW YOGA
Join Ferryn Logan every Monday evening in this gentle yet invigorating 60-minute yoga class designed to melt away stress, improve flexibility, and leave you feeling centered.
The class will incorporate a sequence of postures that flow together, creating a rhythmic and relaxing experience. This class is perfect for yoga practitioners of all levels.
Class is from 5:30-6:30PM with a cost of $16/session. We now offer 6 and 10 session packages at a cost of $84 and $120 respectively.
Christmas angels
We have adopted a family in the Newport area with a 14 year old boy, 12 year old boy, and 9 year old girl and they could use a little holiday magic this year.
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If you are interested in helping us bless this family we will be accepting gifts and monetary donations until Friday, December 13th.
If you would like more information, please contact Brenda Rocci at (252) 222-0424 or via email at info@eliterehabandperformance.com.
now available!
Active recovery classes
Our very own Bailey Thompson MS, LAT, ATC is leading our Active Recovery classes taking place Tuesday and Thursday afternoons from 5:00-5:30PM and 5:30-6:00PM.
These group classes are designed to help you recover with purpose and stay healthy as you pursue your health and wellness goals.
Class size is limited to 8 participants and will be filled on a first come, first serve basis. Cost is $20/class.
NORMATEC LEGS
If you know, you know.
Normatec Legs is a recovery device that uses compression to enhance leg recovery for athletes and fitness enthusiasts of all levels.
It promotes increased blood flow, reduces post-exercise fatigue, and is particularly effective in reducing muscle soreness and inflammation, which we've all felt after a great workout.