Elevate Your Training Experience
ALL PERSONAL TRAINING IS NOT CREATED EQUAL.
Sometimes you need more. More knowledge. More skill. Expertise that comes with advanced learning and experience.
​
Don't settle for ordinary when you can have extraordinary.
​
Our approach goes far beyond conventional methods. As a licensed Physical Therapist, Physical Therapist Assistant, or Athletic Trainer, our Exercise Specialists are more than personal trainers. They bring an unmatched level of knowledge and experience to your training journey and can work with you no matter what you might be dealing with.
Imagine the experience you will have when your personal trainer possesses a deep understanding of the human body and can use this knowledge to create a comprehensive training program that prioritizes your health, manages your aches and pains, and helps you recover from injury all while moving you towards your fitness goals.
Yeah, this isn't just personal training. this is Where rehab and fitness collide.
one-on-one training
Our goal is to deliver a training experience that goes beyond your expectations. When you work one-on-one with an Exercise Specialist at Elite Rehab, the focus will not only be on your physical health, but also your mental and emotional well-being. You will receive the guidance, motivation, and support that you deserve so that you can overcome challenges, stay consistent, and maintain a positive mindset throughout your health and wellness journey.
Our private setting and the personalized attention of our team create an environment where you can feel comfortable trying something new and getting outside your comfort zone. Let go of any shame and guilt you are carrying and embrace exactly who you are, flaws and all, while you work to create a life you are proud to live.
semi-private Training
Semi-private personal training combines the benefits of one-on-one with the dynamic energy of a small group class. Each session is guided by an Exercise Specialist, but every participant will be completing their own individualized workout. This approach to training provides a supportive and motivating environment where you can work towards your unique goals with the encouragement of others just like you.
Semi-private training offers a cost-effective option without compromising on the quality of instruction or personalized fitness plans. It's an ideal choice for those who enjoy social interaction but crave tailored guidance and accountability to achieve specific goals.
